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Archive for the 'Preventive Health' Category

Breast Cancer

Friday, December 28th, 2007

Breast Cancer Symptoms

By Nathalie Fiset Every year, more women are diagnosed with breast cancer. Statistics show that on the average, 1 out of 8 women can have the illness. The good news, however, is that it can actually be treated. At present, there are significantly more breast cancer survivors than there were 10 or 20 years ago. Aside from medical breakthrough, the reason for this increase is early detection. As soon as we see any of the breast cancer symptoms, we should seek medical help immediately.

What is breast cancer?

Breast cancer is the uncontrollable or abnormal growth of cells in the breast. When cell growth can no longer be controlled, the cells spread and affect other healthy cells. It may start at the lobules, ducts, or tissues and vessels in the breast. Basically this is how breast cancer cells behave.

The problem is, not all breast cancers are easy to detect. Of course, if you have any of the risk factors of breast cancer, then you will most likely develop the illness. But even so, there is no hard and fast rule with regard to breast cancer symptoms. Feeling pain in the breast may not necessarily be cancer. Some tumors, although apparent, are actually benign or harmless. On the other hand, a simple rash may be cancer. Nonetheless, it is still wise to at least be familiar with the symptoms just in case the tumors are evident.

What are the breast cancer symptoms?

Every woman knows how a breast should normally look like. Breasts should be its usual size, contour and color, free of any distortion or swelling. Here are the things to watch out for: - Lump, thickening or mass that you may feel when you gently press your fingers flat on the breast surface. This is detected during a breast exam. - Swelling or redness or change in color of the breast. - Change in the shape, or distortion of the breast, or if a breast grows noticeably bigger than the other. It is not necessary that breasts be perfectly symmetrical, but if you notice one breast grows larger over a period of time, then it is time to see a doctor. - Dimpling or ridges on the skin, as well as rash or scaled skin. - Inverted nipple or that which is pushed inward or has changed position. - Nipple discharge, whether colorless, milky, yellow or blood discharge.

Men can also have breast cancer, although rarely. The symptoms are the same as that for women. Other symptoms for male breast cancer are nipple pain, nipple and areola sores and enlarged lymph nodes.

If you see any of the symptoms, see your doctor immediately.

What screening tests are available?

It is advised for women from age 20 up to do a monthly personal breast check. Once this practice becomes habitual, you will become more familiar with your breasts, making the symptoms more obvious if they arise. Consult a doctor for the proper procedure of breast inspection, or you can visit websites which feature the steps to a breast examination. If you are not sure of how to do the exam yourself, you can undergo a clinical breast exam. Here, the doctor does the checking for you. A doctor can find lumps that you may miss during a self-exam.

Apart from self-examination, women are also advised to undergo screening tests such as mammograms to know if you have cancer, even if the symptoms are not present. Mammography is a procedure to detect or screen as well as diagnose cancer, if symptoms are present. There are two types of mammograms: screening and diagnostic. Women at age 40 are advised to take mammograms annually. Other screening tests such as MRI scanning and ultrasound may also be taken, depending on the age and risk factors, and upon the doctor’s advice.

So the next time you do a breast self-exam, or just stare at your breasts, you know what your breasts should and shouldn’t look like. Once a symptom is noticeable, it’s time to see a doctor. Do not be afraid to do so, because, sooner or later, you will still need to see one, but better make it sooner before it’s too late. Knowing the breast cancer symptoms can actually save you, as cancer can be cured if detected early.

For more information on breast cancers and their solutions, please visit:   

http://fightbreastcancers.com/breast-cancer-symptoms.html
http://fightbreastcancers.com/
http://www.drnathaliefiset.com 

 

Thank you Nathalie for this informative article.  To read about my own personal brush with breast cancer, visit my personal blogsite.

How long after unprotected sex do i know i’m gonna be OK?

Wednesday, July 18th, 2007

Question: 

How long after unprotected sex do i know i’m gonna be OK? I’ve had a sexual encounter without a condom a while ago and i wanna know HOW and WHEN do i know for sure if i haven’t caught HIV/AIDS ( or other STD’s) without having tests done,please!? And if i have , what would be the simptomes over time?

Answer:

AIDS prevention is one of my missions. You will never know if you’re HIV (+) until (more…)

Slow wound healing in Diabetics

Wednesday, July 18th, 2007

Queston: 

Why does it takes longer for cuts and wounds to heal for a person with diabetes?

Answer:

First of all is the circulation issue. Circulation is how your body gets oxygen to all the tissues.
Oxygen is needed for healing. Uncontrolled diabetes leads to poor circulation, therefore healing is slowed because of insufficient oxygen getting to the site of injury.   (more…)

Ibuprofen 800mg?

Monday, June 18th, 2007

Question:

Is this a narchotic or does it have anything like that in it? I had a friend give me some for migraines I have. She got it for kidney stones, and I am wondering will i get that woozy feeling or high feeling? Or will it be like taking a tylenol? thanks;)

Answer: 

No ibuprofen is not a narcotic. It’s an NSAID (non-steroidal anti-inflammatory drug). The other more widely known name for it is Motrin, (more…)

When should children stop bathing with parents?

Thursday, April 26th, 2007

This issue was recently brought to my attention.  I am a single mom and my 2 year old bathes with me regularly.  Never once have I questioned the morality of this.  It seemed to me to be a perfectly natural and normal thing to do.  Matter of fact, I even enjoy it at times.  There are times, however, when I would love to be able to take a relaxing bath alone.  This hardly ever happen, though.  As soon as my child sees me in the tub, he want to join me.  He brings the water guns, animals, boats, and  crayola crayon soaps with him.  (more…)

Anti-Rape Condom?

Wednesday, April 18th, 2007

 RapeX

Article furnished by AOL Black Voices Blogs

The adage “an ounce of prevention is worth a pound of cure” has taken on new meaning.

And with the RapeX anti-rape female condom, that pound is coming out of somebody’s johnson.

RapeX is a female condom that damages a rapist’s penis after penetration with sharp microscopic barbs that hook into the skin.

After the man is incapacitated, this ostensibly gives the woman time to escape. The condom can only be surgically removed (thereby catching the perp redhanded), but supposedly will not cause major damage if removed immediately. (more…)

Routine HIV Testing?

Friday, December 1st, 2006

The CDC announced new HIV guidelines recommending routine HIV testing for all patients (ages 13-64) in health care settings.
The proposal is, just as you’re tested for other routine tests at your annual physical, the HIV test would be included. One of the most startling statistics around HIV and AIDS is that a quarter of a million people in the U.S. are currently infected and don’t know it.
I think it’s a great idea! I personally went years without knowing my status. I wasn’t in any high risk group, except that I was a sexually active, single (meaning not married) female. That alone made me high risk. I am a registered nurse with over 10 years experience of working with AIDS patients. I work on a unit where AIDS is as common as Hypertension. And when it was my turn to get tested, (more…)

Just How Sweet are you?

Wednesday, November 1st, 2006

Anyone would rather spend time with a sweetie pie than with a sour puss, but if you are diabetic, being sweet is not necessarily a good thing. Learn the ABC’s of Diabetes. It really is as easy as 1,2,3. Not only will it save your life, but also your limbs, your heart, your brain, and your kidneys. (more…)

Afraid you’ll gain weight if you quit smoking?

Thursday, October 26th, 2006

How to Quit Smoking…Without Gaining Weight

Not everyone gains weight when they stop smoking, but the average weight gain is about 10 pounds.  Weight gain is more likely when someone has smoked for 10 to 20 years or smokes a pack or more a day.  Water retention may cause a deceptive weight gain of up to 5 pounds in the week after quitting smoking, but this is not a real weight gain, and your body will go back to normal.
Even if you do gain weight when you quit smoking, the health risks of smoking are far greater…you would have to gain over 150 pounds to make your health risks as high as when you smoked.
The most important components of preventing weight gain when you quit smoking are: (more…)